Sunday, May 31, 2009
long run
i am proud of myself...10k in 1:22 - which is the first time i have run a 10k in over three years, and i ran over 1:10 without a break...my plan is to run 10k x3 a week and try to get under 1:15 - i think i can do it...
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1 comments:
Awesome! I think I saw you running last night up 10th line :)
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